Cherry, Chocolate & Maca Smoothie

This smoothie really hits the spot and satisfies that chocolate craving but with some many added benefits.

This particular recipe contains an adaptogen (ohhh how I love a good adaptogen) called maca.  Maca is actually part of the cruciferous vegetable family and its edible root is dried and made into a powder.  Maca has a very earthy nutty flavor, almost like caramel.

Maca is rich in fiber, vitamin C,  copper, and iron. Maca is best known for naturally boosting libido in both men and women.  It’s possible that maca helps restore hormonal balance and improve fertility.

Maca has also been shown in studies to improve mood and reduce anxiety and depression, especially in menopausal women.

Also WHO DOESN’T LOVE CHOCOLATE AND CHERRIES.  They go together like peanut butter and jelly or mac and cheese.

Except, this smoothie is as HEALTHY as they come.  Packed with healthy fats and protein, this is a true meal replacement.  Show yourself some love and blend this baby up!

Ingredients:

2/3  cup frozen cherries

½ banana

1 tbsp organic chia seeds

3 tbsp hemp hearts

2 tablespoons cacao powder

¼ tsp almond extract

1 tsp  maca powder

1 ½ cup almond milk (I love the toasted coconut almond milk by Califia Farms)

Ice

Opt: Vital Proteins unflavored collagen peptides (boosts protein)

Directions:

Measure all ingredients and place them into a high powered blender.  Add ice if you like a thicker and chillier smoothie.  Blend and serve!