ALL SERVICES
Whether you want to dip your toe into some new healthy habits or take deep dive into some lasting lifestyle changes- Kitchen Shift has the program for you!
A fuller, healthier, and happier life starts right here!
POWERSHIFT- The 10 Day Reset
Reset your mind and body with an ALL IN 10 day reset called POWERSHIFT. No other program leaves you feeling this good- full of energy, decreased cravings, leaner, and generally rested and happy!
The MemberSHIFT Program
You loved POWERSHIFT and want to feel this good- YEAR- ROUND. The MemberSHIFT subscription program is where accountability, education, coaching and execution meet. In this group, we meet bi-monthly for coaching calls, and you have daily access to me through a private FB group. ALL POWERSHIFT rounds are free of charge as a MemberSHIFT member!
Concierge One-to One Coaching
This is my most exclusive offer for the client that wants very personalized coaching. Here- you get full access to my coaching with weekly zoom calls, VOXER access, in addition to access to the MemberSHIFT mastermind. *Requires a 6 month contract. Payment plans offered