Hi, I’m Beth
I am so excited to meet you and work with you! I wake up every day thankful for the opportunity to change people’s live through whole food nutrition. I believe working your shift in the kitchen can lead to incredible shifts to your health. And I am so excited to show you how!
If it involves food- I am there!
Beth Kronenberg is the owner of Kitchen Shift. Beth holds a degree in Psychology and Neuroscience from Miami University in Oxford, OH. After a decade of work in the Medical Sales world, Beth enrolled in the Institute for Integrative Nutrition and earned her certificate in Health Coaching. She also completed coursework in the Psychology of Emotional Eating and Gut Health from the same school. As a culinary medicine chef, she has witnessed how the intersection of nutrition and medicine can truly transform a person’s health. Beth works with individuals, groups, and corporate wellness programs.
Beth has unlocked the power of food for hundreds of people since Kitchen Shift came to be. She has had the pleasure of educating, inspiring, and helping people just like you change their life through powerful habit shifts, improved food relationships, balanced lifestyle choices, and all around increased happiness in all aspects of life.
There’s not enough time to be wasting it yo-yo dieting, beating yourself down, or living a life you’re not fulfilled by. And that starts with the fuel you put into your body and mind.
Read More, Get Involved
Read the Blog.
Read the blog to hear about my experiences in life and in the kitchen. We talk supplements, kids, busy lives, water habits, and more. This is our space to share together where you can get an inside look into what’s going on with me and in my kitchen.
Cook with Me.
Join us wherever you are and come on in to the kitchen! We’re sharing new recipes all the time and will hold them all here for you to follow, save, and share with your family and friends.