Fuel Your Day with Flavor Discover Recipes That Shift Your Kitchen into High Gear
Healthy Italian Comfort Meal
Comfort food. But make it healthy. Hope you can find some time this weekend to slow down and enjoy a shift in your kitchen. Nothing resets the nervous system after a hectic week like a home cooked meal.
My default is Italian or Mediterranean themed meals when I want lots of flavor but I want to feel good (not stuffed and bloated) after I eat.
The Perfect Breakfast Sandwich
The PERFECT breakfast sandwich DOES exist and it’s right here. 🥯Save this recipe!! It’s the perfect weekend breakfast if you want to enjoy something savory. (Pancakes always leave me crashing and this hit JUST right!)
Summer Gazpacho
Gazpacho is a delicious chilled summer soup but did you know it has incredible health benefits too? Check out my recipe for this delicious soup.
Powershift with Sustainable Diet Changes.
Make small shifts and find things you love to eat and make with a creative twist. Try this Grain-Free Basil Pizza recipe!
