SMOOTHIES I GRAB-AND-GO BITES I SUPPLEMENTSDelivering The Healthy Food Lexington, Kentucky Deserves
You can trust Kitchen Shift to serve you top tier nutrition! It’s the only way we will do it. High quality protein, organic fruits and vegetables, no added cane sugar or Splenda, and no weird artificial flavors or colors to anything we make!
Smoothies, Organic Chicken Salad, Organic Curry Chicken Salad, Vegetable Spring Rolls, Detox Soup, Quality Supplementation
FINDING OUR SHOPWe're located at 3101 Clays Mill Rd #401, Lexington, KY 40503, in the Stonewall Shopping Center.
Finding us can be a bit tricky! While our address lists Clays Mill Rd, the shop actually faces Wellington Rd. Look for Kitchen Shift nestled between the State Farm Agency and the Stonewall Wine & Liquor Store.
Need more help? Reach out—we’re happy to guide you or click below for directions!
Hours:MONDAY - FRIDAY: 10AM-4PM
SATURDAY: 9AM - 2PM
SUNDAY: CLOSED
SHIFT WITH MEKitchen Shift is serving the cleanest shakes and healthy bites in Lexington, KY and I’m here to help you understand why.
There are a lot of places in Lexington that sell shakes and refreshers. The problem is they are making health claims based on calories or macros but they are PACKED with inflammatory ingredients that are disrupting organ health. You will not lose weight if your body is fighting inflammation. It will stay stuck in a fight or flight state and this impedes weight loss and optimal organ function.
Here are questions to ask before you sip:
-
Where do you think that color is coming from? Nothing in nature is fluorescent. It’s coming from an artificial flavor (likely tartrazine) which is know to drive inflammation in the body. How? It affects lung tissue, the gut lining and has been studied as a carcinogen.
-
Where is that flavor coming from? Likely it’s an artificial flavor. Artificial flavors cause dysbiosis (disruption to the gut lining) and deregulates the immune system.
-
Aspartame and Splenda are known gut disrupters and can drive hunger and cravings.
-
Many of the shakes you buy in town are simply fruit purée with sugar water. They contain no protein source. When they do, it’s a cheap yogurt source (more sugar=more inflammation) or its soy protein- the cheapest most processed protein in the market. Processed soy drives xenoestrogens in the body. I would not serve this to anyone in my family. And I would never serve it to my clients.
Knowledge is POWER! Stop by Kitchen Shift in Lexington, KY this week and try a shake and learn more about my program called POWERSHIFT! I will give you specific tools and recipes to eliminate these inflammatory chemicals so that your body can work optimally!
MEET THE TEAM
Beth Kronenberg
Founder & CEO
Mackie RedfordBlender Barista
AS SEEN ON FOX56 NEWSWe Had a Blast with DeAnn Stephens on Her Out & About Show.
Come see us for clean, nutritious smoothies, grab-and-go bites, and premium supplements at Kitchen Shift in Lexington, KY. Visit us Monday-Friday from 10am-4pm and Saturday from 9am- 2pm, for healthy food options without artificial ingredients or added sugars.
Shop address: 3101 Clays Mill Rd ste 401 Lexington, KY 40503
