Self Care Smoothie Saturday with Forum Modern Yoga and Kitchen Shift
Self Care Saturday
With Forum and Kitchen Shift
‘Tis the season of stress and chaos - but not with Christina and Beth in your corner.
Join us Saturday November 23rd for an hour of breath work, self care intention setting and a cortisol lowering smoothie. By the end of class, you will leave feeling relaxed, centered and equipped with tools to handle the holidays ahead!
Cost:
Presale $25 (now until November 17th)
Price will jump to $35 the week of November 18th
Where: Forum yoga
Date: Saturday November 23, 2024
Time: 10am
Self Care Saturday
With Forum and Kitchen Shift
‘Tis the season of stress and chaos - but not with Christina and Beth in your corner.
Join us Saturday November 23rd for an hour of breath work, self care intention setting and a cortisol lowering smoothie. By the end of class, you will leave feeling relaxed, centered and equipped with tools to handle the holidays ahead!
Cost:
Presale $25 (now until November 17th)
Price will jump to $35 the week of November 18th
Where: Forum yoga
Date: Saturday November 23, 2024
Time: 10am
Self Care Saturday
With Forum and Kitchen Shift
‘Tis the season of stress and chaos - but not with Christina and Beth in your corner.
Join us Saturday November 23rd for an hour of breath work, self care intention setting and a cortisol lowering smoothie. By the end of class, you will leave feeling relaxed, centered and equipped with tools to handle the holidays ahead!
Cost:
Presale $25 (now until November 17th)
Price will jump to $35 the week of November 18th
Where: Forum yoga
Date: Saturday November 23, 2024
Time: 10am
