POWERSHIFT- Back to School SHIFT
POWERSHIFT is the 10 day reset that will change your life! This is the “Back to School” round that is the 4th of 5 rounds of POWERSHIFT for 2025.
This back to school POWERSHIFT round will begin August 20th and will run until August 29th.
*Note- POWERSHIFT pre-work will be distributed on August 16th and our ZOOM Q&A call will be conducted on August 14th at 8pm.
Let’s be honest. Summertime can quickly become indulgent time where we lack schedules, routines, and frankly discipline (its IS hard on vacation to do all the right things). This round is about getting BACK TO OUR ROUTINE. Whether you have kids or not, August is a time that naturally cues us back to routine (the child lives deeply in us right?!)
This round will focus on getting back to whole food nutrition and meal planning along with movement and mindfulness that can be scheduled to WORK!
Each round is designed around the season to help you focus on nutrient dense foods without worrying about counting calories and macros. Its easier for the body to make changes when aligned with the season and this round will get you on the right foot as we enter fall!
This program is one of the best for unlocking awareness around inflammatory foods and arming you with knowledge to carry you beyond the 10 days. What you learn in POWERSHIFT you can use for a lifetime! This is more than weight loss This is about giving your gut and brain the tools it needs to operate at its best! We work from the inside out to help you look and feel your finest!
What’s included:
•Access to the POWERSHIFT APP which contains a guide book, recipe book, a supplemental seasonal cookbook plus a library of video tutorials and recipes to support your reset.
•Daily accountability and coaching from owner Beth Kronenberg using the Telegram app
•One hour live zoom with Beth to kick off the program and lay the foundation for the 10 days
•20% off Kitchen Shift supplements (online and in shop
POWERSHIFT is the 10 day reset that will change your life! This is the “Back to School” round that is the 4th of 5 rounds of POWERSHIFT for 2025.
This back to school POWERSHIFT round will begin August 20th and will run until August 29th.
*Note- POWERSHIFT pre-work will be distributed on August 16th and our ZOOM Q&A call will be conducted on August 14th at 8pm.
Let’s be honest. Summertime can quickly become indulgent time where we lack schedules, routines, and frankly discipline (its IS hard on vacation to do all the right things). This round is about getting BACK TO OUR ROUTINE. Whether you have kids or not, August is a time that naturally cues us back to routine (the child lives deeply in us right?!)
This round will focus on getting back to whole food nutrition and meal planning along with movement and mindfulness that can be scheduled to WORK!
Each round is designed around the season to help you focus on nutrient dense foods without worrying about counting calories and macros. Its easier for the body to make changes when aligned with the season and this round will get you on the right foot as we enter fall!
This program is one of the best for unlocking awareness around inflammatory foods and arming you with knowledge to carry you beyond the 10 days. What you learn in POWERSHIFT you can use for a lifetime! This is more than weight loss This is about giving your gut and brain the tools it needs to operate at its best! We work from the inside out to help you look and feel your finest!
What’s included:
•Access to the POWERSHIFT APP which contains a guide book, recipe book, a supplemental seasonal cookbook plus a library of video tutorials and recipes to support your reset.
•Daily accountability and coaching from owner Beth Kronenberg using the Telegram app
•One hour live zoom with Beth to kick off the program and lay the foundation for the 10 days
•20% off Kitchen Shift supplements (online and in shop
POWERSHIFT is the 10 day reset that will change your life! This is the “Back to School” round that is the 4th of 5 rounds of POWERSHIFT for 2025.
This back to school POWERSHIFT round will begin August 20th and will run until August 29th.
*Note- POWERSHIFT pre-work will be distributed on August 16th and our ZOOM Q&A call will be conducted on August 14th at 8pm.
Let’s be honest. Summertime can quickly become indulgent time where we lack schedules, routines, and frankly discipline (its IS hard on vacation to do all the right things). This round is about getting BACK TO OUR ROUTINE. Whether you have kids or not, August is a time that naturally cues us back to routine (the child lives deeply in us right?!)
This round will focus on getting back to whole food nutrition and meal planning along with movement and mindfulness that can be scheduled to WORK!
Each round is designed around the season to help you focus on nutrient dense foods without worrying about counting calories and macros. Its easier for the body to make changes when aligned with the season and this round will get you on the right foot as we enter fall!
This program is one of the best for unlocking awareness around inflammatory foods and arming you with knowledge to carry you beyond the 10 days. What you learn in POWERSHIFT you can use for a lifetime! This is more than weight loss This is about giving your gut and brain the tools it needs to operate at its best! We work from the inside out to help you look and feel your finest!
What’s included:
•Access to the POWERSHIFT APP which contains a guide book, recipe book, a supplemental seasonal cookbook plus a library of video tutorials and recipes to support your reset.
•Daily accountability and coaching from owner Beth Kronenberg using the Telegram app
•One hour live zoom with Beth to kick off the program and lay the foundation for the 10 days
•20% off Kitchen Shift supplements (online and in shop